Food and nutrition

Daily post of wise words to keep the success coming!

This year I got a Christmas present that keeps giving the whole year round!

It’s a little calender with a quote a day. I am so pleased with it I have decided to share the quote and comments on a daily post for all of 2015!

Be Good to Yourself calender 1

As it is not the 4th of January, lets begin with this weekend’s quote :

” Love the moment. Flowers grow out of dark moments. Therefore, each moment is vital. It affects the whole. Life is a succession of such moments and to live each, is to succeed.” – Sister Corita Kent

Plan ahead and learn from the past, but do not live wishing today is different. Find the joy in what is going on in this moment. The easiest way to do this is to pause, step back and give thanks for the simple things you have right now.

Happy weekend everyone xx

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